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You'd be surprise just how mindful we need to be about our brain health! Erika Amaya CEO of Eri Fit and Food will present in this webinar series the significance of brain health for entrepreneurs and common issues like brain fog, fatigue, and cognitive decline. Sign up to learn how you can be at your 100% for your business with the help of this webinar.

Erika Amaya CEO of Eri Fit and Food comes back to present on why nutrition and hydration are vital to your personal and professional success! Topics include the importance of a balanced diet rich in whole foods, hydration tips for maintaining energy levels throughout the day and specific foods that enhance brain function and productivity. This one webinar series will be an insightful for anyone!